karohemd: (Chef)
When I did some shopping at tesco's yesterday, they had rather nice and fresh looking rainbow trout at the fishmonger's so I bought one.
I filleted it so it would cook faster, dusted the skin with seasoned flour and pan-fried it (I also cooked the head for the cheeks which are the best bit). With it I had some finely sliced red and green peppers, leeks, ginger and garlic braised in olive oil and balsamico. Because I was in a hurry, I only had some toasted sourdough rye bread with it and I didn't have the time to take a photo, either so you have to imagine how good it tasted. ;)
One of the best quick dinners I've ever cooked, all for less than 3 pounds or so worth of ingredients that tasted like 15 at least. :)

September 2017

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