[Cooking] Lamb steak

After so many posts of other people's food, I've finally cooked something pretty enough to post.
Nothing special, just a nice lamb steak, marinaded in rapeseed oil, rosemary and garlic, seared in a smoking hot pan one minute on each side and then finished in a medium oven until it was nicely pink throughout (links to a crappy phone pic halfway through eating).
Served on garlic mash, wilted spinach and a red wine reduction made from the pan and resting juices. Not exactly fine dining but solid home cooking and, if I may say so myself, very tasty indeed. I possibly should have let it rest a bit longer but I was hungry. :P