karohemd: (Chef)
Ozzy ([personal profile] karohemd) wrote2011-03-26 08:11 pm
Entry tags:

[Cooking] Pork tenderloin, potato and parsnip mash, spinach, cider cream sauce

My butcher had these wonderful pork tenderloins so I bought one as I hadn't cooked with one in quite a while. It was vacuum sealed so I thought I'd try a rough approximation of sous vide cooking. I basically poached the loin, suspended from a wooden spoon in a stockpot full of hot water (don't know how hot it was, I chose a temperature I could still touch so probably around 60 degrees) for a bit more than half an hour, prodding it now and then to get an idea for how done it was.
I took it out, removed it from the bag, patted it dry and cut it in half (so it would fit into my frying pan). It was done just a little under pink so after I seasoned it with salt and pepper and seared it in a really hot pan in some olive oil on all sides and rested it for ten minutes, it was on the spot.
While the meat was resting, I made a sauce by deglazing the pan with cider, seasoning with salt, pepper and thyme and finishing with some double cream and the resting juices.
I served it on some potato and parsnip mash and wilted spinach. It was fantastic and I could have charged good money for that at a restaurant. I wish this happened more often. I like my cooking but only sometimes it's as good as this.
The photo is a bit rubbish because it was rushed.

Pork tenderloin, potato and parsnip mash, spinach, cider cream sauce



Pork tenderloin, potato and parsnip mash, spinach, cider cream sauce

[identity profile] redshira.livejournal.com 2011-03-27 02:49 pm (UTC)(link)
Supermarket meat is really rather minging; the only problem with getting to a butcher is that they're only open when James is at work, and I'm housebound, so it's supermarket chicken for us, for the most part, and I spend literally hours cutting it into small pieces and cutting out what I see as the squicky bits - any veins, anything red or stringy. It's tiring work and also disgusting so I don't eat chicken often, or any other meat, though given that I'm severely insulin resistant and need a lot of protein and very little carbohydrate, it makes life very tricky.

[identity profile] karohemd.livejournal.com 2011-03-27 02:52 pm (UTC)(link)
:(
I only get to the butcher's on Saturdays because he closes at 5 so during the week it's mostly vegetarian cooking for me (I get an organic box delivered each week).

[identity profile] redshira.livejournal.com 2011-03-27 02:58 pm (UTC)(link)
Oh, vegetarian cooking, I love it. Again, not enough protein and too many carbs for me, but I was vegetarian for years and got very inventive with food.